muffintop-less:

My nightly “dessert” tastes exactly like Reese’s peanut butter cups!

Sooo good and keeps my sweet tooth in check without all the sugar and junk. The recipe is on my website! It’s super simple and easy to make! Enjoy =)

fierce-fit-fabulous:

The world is your treadmill!

muffintop-less:

Avocado-Chocolate Mousse

Ingredients

• 4 oz semisweet chocolate
• 1 Tbsp virgin coconut oil
• 2 avocados
• 2 Tbsp cocoa
• 1/4 cup agave syrup, maple syrup, or honey (or any combination thereof)
• 2 tsp vanilla extract
• pinch of pink Himalayan sea salt
• 1/4 cup natural peanut butter (or other nut butter)

Directions
1. In a double-boiler, melt the chocolate with the coconut oil. Stir until smooth. Remove from the heat.
2. In a separate bowl, mash the avocado roughly with a fork or pastry cutter, then whisk to get the lumps out (use a food processor or powerful blender, if you’d like, but I preferred to save on dishes!).
3. Combine the melted chocolate with the smooth avocado.
4. Add the remaining ingredients except for the peanut butter. Use a spatula to force the mousse through a fine mesh strainer to get any last lumps out.
5. Stir in the peanut butter.

Full article click here

healthyisclassy:

Ingredients:

• 1 cup Almond milk or skim milk
• 1 1/2 cups Fat free Greek Yogurt, (plain or vanilla)
• 1 cup strawberries, chopped
• 4 pkts stevia (or 1 tbs sweetener of choice, or to taste)
• Optional Topping: fat free whip cream

Combine all of the ingredients (except for 1/2 of the strawberries) in a blender, and blend until smooth.

Pour mixture into ice cream maker. Let the ice cream churn for about 20-25minutes, or until it becomes a firm ‘frozen yogurt’ texture. Add the rest of the chopped strawberries in the last few minutes of churning. Scoop ice cream into individual dishes, and add toppings, if desired.

Serve immediately and enjoy! Note: You can also scoop ice cream into a Tupperware, and freeze for up to one hour, for a more firm ‘ice cream’ texture. However, don’t let ice cream freeze for longer than one hour, or it will become an ice block!  If it does become harder than you would like, you can always put the Tupperware in the microwave for about 30 seconds to defrost to desired texture!

(via prettyfitbody)

(via sweatyfitness)

healthinthemoment:

Incase you were wondering….

(via fitnessfocusedyesi)